A twist in the plan and now it’s a snatch
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A twist in the plan and now it’s a snatch

As a contortionist for the circus, Rachel Siemens understood the physical demands meant a potentially short career. However, it was shortened even earlier by an injury and so she chose to study kinesiology at UVIC. Rachel became a self-described gym rat and passionate about Olympic Weightlifting. Slowly she worked her way up the Canadian ranks…

Up and coming young champ is a positive influencer
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Up and coming young champ is a positive influencer

In pursuit of his passions, thirteen year old Austin Black has a motto, “Live the life you love; don’t let it live you.” During seven years of training Shotokan Karate along side his grandfather, it seemed Black also started to excel in other areas – as an inspiring young instructor, an encouraging lacrosse teammate, and a…

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