{"id":513,"date":"2014-04-24T13:53:42","date_gmt":"2014-04-24T21:53:42","guid":{"rendered":"http:\/\/bw-vic42.demoing.info\/?p=513"},"modified":"2023-12-02T23:22:58","modified_gmt":"2023-12-03T07:22:58","slug":"walker-caroline","status":"publish","type":"post","link":"https:\/\/vic42.com\/walker-caroline\/","title":{"rendered":"Obese to Athlete a personal journey of perseverance stroke by stroke"},"content":{"rendered":"<style>.kb-row-layout-id513_7ace1c-90 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id513_7ace1c-90 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id513_7ace1c-90 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id513_7ace1c-90 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id513_7ace1c-90 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id513_7ace1c-90 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id513_7ace1c-90 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column513_a6a51a-b6 > .kt-inside-inner-col,.kadence-column513_a6a51a-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column513_a6a51a-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column513_a6a51a-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column513_a6a51a-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column513_a6a51a-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column513_a6a51a-b6{position:relative;}@media all and (max-width: 1024px){.kadence-column513_a6a51a-b6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column513_a6a51a-b6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column513_a6a51a-b6\"><div class=\"kt-inside-inner-col\"><style>.kb-image513_85f926-7b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image513_85f926-7b size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land169\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/vic42.com\/wordpress\/wp-content\/uploads\/2018\/01\/113.jpg\" alt=\"\" class=\"kb-img wp-image-194\" srcset=\"https:\/\/vic42.com\/wordpress\/wp-content\/uploads\/2018\/01\/113.jpg 720w, https:\/\/vic42.com\/wordpress\/wp-content\/uploads\/2018\/01\/113-300x169.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id513_4a13a3-12 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id513_4a13a3-12 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id513_4a13a3-12 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id513_4a13a3-12 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id513_4a13a3-12 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id513_4a13a3-12 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id513_4a13a3-12 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column513_8a4bb1-6f > .kt-inside-inner-col,.kadence-column513_8a4bb1-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column513_8a4bb1-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column513_8a4bb1-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column513_8a4bb1-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column513_8a4bb1-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column513_8a4bb1-6f{position:relative;}@media all and (max-width: 1024px){.kadence-column513_8a4bb1-6f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column513_8a4bb1-6f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column513_8a4bb1-6f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading513_732b76-8f, .wp-block-kadence-advancedheading.kt-adv-heading513_732b76-8f[data-kb-block=\"kb-adv-heading513_732b76-8f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading513_732b76-8f mark, .wp-block-kadence-advancedheading.kt-adv-heading513_732b76-8f[data-kb-block=\"kb-adv-heading513_732b76-8f\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading513_732b76-8f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading513_732b76-8f\">Obese to Athlete a personal journey of perseverance stroke by stroke<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id513_c93a37-8e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id513_c93a37-8e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id513_c93a37-8e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id513_c93a37-8e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id513_c93a37-8e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id513_c93a37-8e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id513_c93a37-8e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column513_d4cf6c-55 > .kt-inside-inner-col,.kadence-column513_d4cf6c-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column513_d4cf6c-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column513_d4cf6c-55 > .kt-inside-inner-col{flex-direction:column;}.kadence-column513_d4cf6c-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column513_d4cf6c-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column513_d4cf6c-55{position:relative;}@media all and (max-width: 1024px){.kadence-column513_d4cf6c-55 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column513_d4cf6c-55 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column513_d4cf6c-55\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading513_2f0c0a-fb, .wp-block-kadence-advancedheading.kt-adv-heading513_2f0c0a-fb[data-kb-block=\"kb-adv-heading513_2f0c0a-fb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading513_2f0c0a-fb mark, .wp-block-kadence-advancedheading.kt-adv-heading513_2f0c0a-fb[data-kb-block=\"kb-adv-heading513_2f0c0a-fb\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading513_2f0c0a-fb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading513_2f0c0a-fb\">In 2010, Caroline Walker, barely five feet tall, was 239 pounds and in dire need of change &#8211; so she chose to pursue her vision to become an athlete. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading513_2585f5-08, .wp-block-kadence-advancedheading.kt-adv-heading513_2585f5-08[data-kb-block=\"kb-adv-heading513_2585f5-08\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading513_2585f5-08 mark, .wp-block-kadence-advancedheading.kt-adv-heading513_2585f5-08[data-kb-block=\"kb-adv-heading513_2585f5-08\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading513_2585f5-08 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading513_2585f5-08\">Caroline hired Brent St. John to coach her and get her fit for cycling across Canada. With the little time she had while working, she did circuit training at home. Achieving her fifty pound weight loss, she was on track until she broke her ankle. Swimming Elk Lake she maintained her weight during rehab. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading513_153bf3-55, .wp-block-kadence-advancedheading.kt-adv-heading513_153bf3-55[data-kb-block=\"kb-adv-heading513_153bf3-55\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading513_153bf3-55 mark, .wp-block-kadence-advancedheading.kt-adv-heading513_153bf3-55[data-kb-block=\"kb-adv-heading513_153bf3-55\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading513_153bf3-55 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading513_153bf3-55\">Amidst everything, Caroline found something magical; she could swim great distances in open water and loved it! Having little background in swimming, she hired Magali Tisseyre (professional Triathlete) and in few months started with a winning team to further develop her technique, speed, and open water training. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading513_c479ca-d3, .wp-block-kadence-advancedheading.kt-adv-heading513_c479ca-d3[data-kb-block=\"kb-adv-heading513_c479ca-d3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading513_c479ca-d3 mark, .wp-block-kadence-advancedheading.kt-adv-heading513_c479ca-d3[data-kb-block=\"kb-adv-heading513_c479ca-d3\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading513_c479ca-d3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading513_c479ca-d3\">Caroline is exceeding expectations of a first year swimmer and is physically and mentally going beyond expectations of her. Eight months later, she\u2019s now focused on a career as an athlete &#8211; Ultra Marathon swimmer. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading513_0eae56-34, .wp-block-kadence-advancedheading.kt-adv-heading513_0eae56-34[data-kb-block=\"kb-adv-heading513_0eae56-34\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading513_0eae56-34 mark, .wp-block-kadence-advancedheading.kt-adv-heading513_0eae56-34[data-kb-block=\"kb-adv-heading513_0eae56-34\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading513_0eae56-34 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading513_0eae56-34\">First objective, Lake Cowichan. Second, the Juan de Fuca Straight.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id513_5135d9-35 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id513_5135d9-35 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id513_5135d9-35 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id513_5135d9-35 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id513_5135d9-35 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id513_5135d9-35 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id513_5135d9-35 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column513_5d6093-42 > .kt-inside-inner-col,.kadence-column513_5d6093-42 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column513_5d6093-42 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column513_5d6093-42 > .kt-inside-inner-col{flex-direction:column;}.kadence-column513_5d6093-42 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column513_5d6093-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column513_5d6093-42{position:relative;}@media all and (max-width: 1024px){.kadence-column513_5d6093-42 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column513_5d6093-42 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column513_5d6093-42\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading513_afa71e-42, .wp-block-kadence-advancedheading.kt-adv-heading513_afa71e-42[data-kb-block=\"kb-adv-heading513_afa71e-42\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading513_afa71e-42 mark, .wp-block-kadence-advancedheading.kt-adv-heading513_afa71e-42[data-kb-block=\"kb-adv-heading513_afa71e-42\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading513_afa71e-42 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading513_afa71e-42\">Facebook: <a href=\"https:\/\/www.facebook.com\/beautifulvic?fref=ts\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/beautifulvic?fref=ts<\/a><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id513_f0b243-1a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id513_f0b243-1a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id513_f0b243-1a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id513_f0b243-1a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id513_f0b243-1a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id513_f0b243-1a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id513_f0b243-1a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column513_c6a5ef-08 > .kt-inside-inner-col,.kadence-column513_c6a5ef-08 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column513_c6a5ef-08 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column513_c6a5ef-08 > .kt-inside-inner-col{flex-direction:column;}.kadence-column513_c6a5ef-08 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column513_c6a5ef-08 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column513_c6a5ef-08{position:relative;}@media all and (max-width: 1024px){.kadence-column513_c6a5ef-08 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column513_c6a5ef-08 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column513_c6a5ef-08\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading513_81a72b-cd, .wp-block-kadence-advancedheading.kt-adv-heading513_81a72b-cd[data-kb-block=\"kb-adv-heading513_81a72b-cd\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading513_81a72b-cd mark, .wp-block-kadence-advancedheading.kt-adv-heading513_81a72b-cd[data-kb-block=\"kb-adv-heading513_81a72b-cd\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading513_81a72b-cd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading513_81a72b-cd\">Please Support Our Patrons!<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Obese to Athlete a personal journey of perseverance stroke by stroke In 2010, Caroline Walker, barely five feet tall, was 239 pounds and in dire need of change &#8211; so she chose to pursue her vision to become an athlete. 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